Skip to main content

August 15 to August 21st (Parts)

Videos are on the members page under Routine Videos: Parts are:

Ava: 3,17,16

Bay: 5,7,14

Dan: 6,8,12

Jaz: 1,7,13

Kai:1,7,9

Kay: 2,7,10

Mia:2,8,11

Rach: 3,8,9

SoSo: 4,8, 15

Formation for Dance

X (Kay) X (Ava) X (Mia)

X (Bay) X (SoSo)

X (Jaz) X (Dan)

X(Kai) X Rac)

Right Side Center Left Side

(This the front-Mirror-Judges)

Monday: Stunts 1

Work on first Videos 1-6 (one videos your assigned part)

after you set 7-8.

0-5-8 (Intro)

1-Transition/set

2. Dip 1/2, load in R/L 3/4, Dip 5/7, 1/2 twist Ext 7/8

3. HV 1/2, hold 3/4, drop to prep Main/wait 2nd 5/6, hold 7/8.

4. Dip/quarter turn to Right 1/2, Torch 3/4, wave 5-6, Cupie 7-8

5. Dip/quarter turn to front 1/2, catch 3/4, Dip 5/6 out 7, clean 8.

6. Move to Jumps 1-6, Clasp 7, high clasp 8.

Tuesday Jumps

6. Move to Jumps 1-6, Clasp 7, high clasp 8.

7. Swing 1, Front Hurdler or Pike 2, Swing/turn to front 3, TT 4, land 8. Set for BWO or Set for Booty Roll (mia/kay)

9. BWO 1-3, land 4, Left arm 5, T 6, clasp 7, high clasp 8 (move on .....5-8).

9. Boot roll out 1-3,stand / clan 4, 5, T 6, clasp 7, high clasp 8 (move on .....5-8).

10. Swing 1, TT 2, Swing 3, TT 4, Clean 5

Wednesday Facial

Practice those facials

Thursday work on Videos 7 and 8 (your part only)-this is your second video out of your 3

Friday work on Videos 9-17 (your part only-this is your 3rd video

1st Videos is : Intro to Stunt #1

2nd 1st 8th of Dance

3rd 2nd 8th of Dance

Saturday review everything. Know your material by Saturday night

Cheers,

Coach Yolanda

Comments

Popular posts from this blog

YoYo ElastiCheer Moms show their Spirit

YoYo ElastiCheer Cheerleading Tryouts

Van Nuys Cheerleading Program-YoYo ElastiCheer

Do you want your child to learn responsibility, hard work, helping others, good manners, independence, creativity, empathy for others, tolerance, persistence, friendship, and how to have a healthy lifestyle and be successful. If the answer is YES, YoYo ElastiCheer and Coach Yolanda are now offering your child the opportunity to join the team. YEC is a Cheerleading program located in Van Nuys that offers completive and non-competitive Cheerleading and tumbling to ages 5 to 18. Coach Yolanda Travis has for over 20 years gained experience from being a Cheerleader, years as a coach and instructor for the City of Los Angeles and different cheer teams. Her goal is exactly to give your students these skills and more. To reach this goal YEC is now affiliated with the former President of the European Cheerleading Association, Founder NRC Tigers (one of the most winning cheerleading teams in Europe), National Champion and Master in Sports Science Paul Fuglevouge. For more info please visit ...